R&R at last

At yoga today, my body is still very much tight, stiff and sure feels like a bag of creaky bones. As I bent over downwards I could feel the hammies and leg muscles protesting. Wah. I decided to get an hour at the foot reflex place to try to iron the kinks out, and as the uncle was kneding the sole of my feet, I could actually feel the 'knots' in feet. They felt like lumpy marbles, and my feet hurt in places it shouldn't normally hurt as the massage continued. Yeah, it's that bad. But the good news was, I started to feel better, and even dozed off. Off next to the spa to get a body massage, and wowwowowowow as my back was being kneaded by a really good new indonesian therapist, I could feel the tension giving way. I fell asleep, and pretty sure I snored somewhat. But I woke up feeling good, muscles and knots all much relaxed in days. Yum. Gotta go back for another one of those soon, and hope my yoga body will come back to me soon. I thought of sending my poor sickandtensedup boyfriend to the spa too, but he's too much of a massage wimp. But he sure could use some spa time to get relaxed. Hmm, maybe he would prefer those places with nubile youngish nymph types....heehee...